
the physiological assessment 2
Quiz
•
Physical Ed
•
University
•
Practice Problem
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Medium
ZULIANA BINTI BACHO
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following factors should be kept consistent between test and retest to ensure reliability?
Time of day and equipment used
Participant’s weight and age
The number of warm-up repetitions performed
Post-exercise nutrition intake
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can a technician’s experience affect the accuracy of fitness testing?
Inexperienced technicians may provide more encouragement, improving test results.
Inconsistent technique can lead to measurement errors.
Experienced technicians are more likely to show tester bias.
Technician experience has no impact if the equipment is properly calibrated.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What can a higher resting heart rate indicate about a person's fitness level?
Improved cardiovascular endurance
Poor physical fitness or stress
Better resistance to fatigue
Effective energy expenditure during rest
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following resting heart rates (RHR) classifies as sinus tachycardia?
RHR <60 bpm
RHR = 60 to 100 bpm
RHR >100 bpm
RHR = 70 to 72 bpm
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a common mistake in blood pressure measurement related to the administrator?
Using the correct cuff size
Inexperience or inability to read pressure correctly
Proper cuff positioning
Calibrating the sphygmomanometer
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why should a trainer follow a logical order when conducting fitness tests?
To make the session shorter
To allow clients to rest more frequently
To make the tests more challenging
To reduce the fatigue effect and improve test accuracy
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following correctly represents the typical order of fitness testing?
Body composition → Strength → Resting → Cardiovascular
Cardiovascular → Resting → Body composition → Strength
Muscle endurance → Resting measures → Cardiovascular → Body composition
Resting measures → Body composition → Cardiovascular → Muscle strength, endurance, and power
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