Impact of Unhealthy Eating Habits

Impact of Unhealthy Eating Habits

9th Grade

12 Qs

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Impact of Unhealthy Eating Habits

Impact of Unhealthy Eating Habits

Assessment

Quiz

Other

9th Grade

Practice Problem

Medium

Created by

Ryan Harkness

Used 11+ times

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary macronutrient found in sugary snacks?

Carbohydrates

Protein

Fats

Vitamins

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which chronic disease is most commonly associated with excessive sugar consumption?

Osteoporosis

Diabetes

Asthma

Alzheimer's

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Explain why consuming high amounts of saturated fats can lead to weight gain.

Saturated fats are low in calories.

Saturated fats are stored as energy in the body.

Saturated fats increase metabolism.

Saturated fats are not absorbed by the body.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a simple procedure to reduce unhealthy eating habits?

Skipping meals

Eating more processed foods

Planning meals ahead

Eating late at night

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does fiber in the diet help in weight management?

It increases calorie intake.

It slows down digestion, making you feel full longer.

It decreases metabolism.

It adds more sugar to the diet.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the role of insulin in the body?

To break down proteins

To regulate blood sugar levels

To store vitamins

To produce red blood cells

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Describe how a diet high in processed foods can contribute to chronic diseases.

Processed foods are high in essential nutrients.

Processed Foods are low in calories.

Processed foods often contain high levels of sodium and unhealthy fats.

Processed foods are rich in fiber.

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