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Understanding Self-Esteem and Confidence

Authored by Stratton Williams

Life Skills

10th Grade

Used 1+ times

Understanding Self-Esteem and Confidence
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following activities can help in building self-confidence by allowing you to reflect on your strengths and achievements?

Keeping a daily journal of your thoughts

Listing your accomplishments and skills

Watching motivational videos

Reading self-help books

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a strategic way to overcome negative self-talk?

Ignoring the negative thoughts

Replacing negative thoughts with positive affirmations

Accepting negative thoughts as truth

Sharing negative thoughts with friends

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an example of setting a personal goal?

Wanting to be happy

Planning to read one book per month

Hoping to be successful

Dreaming of traveling the world

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can understanding self-worth impact your decision-making process?

It makes you more dependent on others' opinions

It helps you make choices that align with your values

It leads to more impulsive decisions

It reduces your ability to take risks

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a sign of peer pressure impacting self-esteem?

Feeling confident in your choices

Changing your behavior to fit in with a group

Seeking advice from trusted friends

Engaging in activities you enjoy

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a strategic approach to developing positive affirmations?

Writing them down once and forgetting about them

Repeating them daily and visualizing their impact

Creating affirmations based on others' expectations

Using generic affirmations without personal relevance

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a concept related to building self-confidence?

Avoiding all challenges

Celebrating small successes

Comparing yourself to others

Ignoring feedback

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