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P.H.E year 8

Authored by ruth ita

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9th Grade

Used 4+ times

P.H.E year 8
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is posture?

Position of the body

Movement of the body

Balance of the body

Alignment of the body

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is good posture important?

Prevents injuries

Improves appearance

Enhances breathing

All of the above

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the effects of poor posture?

Back pain, fatigue

Improved breathing, increased energy

Better balance, coordination

Only aesthetic issues

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can posture affect self-confidence?

Negatively impacts self-esteem

Improves self-perception

Has no impact

Only affects physical health

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the relationship between posture and mental health?

Poor posture increases stress

Good posture improves mood

No correlation

Only physical health impacts mental health

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is postural deviation?

Abnormal curvature of the spine

Normal alignment of the body

Temporary change in posture

Only genetic condition

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What causes postural deviations?

Muscle imbalances, poor habits

Genetics, age

Injury, disease

All of the above

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