Stress, Health, and Positive Psych Quiz

Which signature strength is focused on honesty and bravery?

• Humanity

• Justice

• Courage

• Temperance

What is the signature strength focused on kindness and generosity?

• Wisdom

• Humanity

• Transcendence

• Justice

Which signature strength is associated with teamwork, loyalty, fairness, and leadership?

• Justice

• Temperance

• Courage

• Wisdom

What does the signature strength of temperance focus on?

• Hope and optimism

• Self-control and humility

• Love of learning

• Kindness and generosity

Which signature strength is focused on hope, optimism, and gratitude?

• Wisdom

• Humanity

• Transcendence

• Courage

What is the focus of the signature strength of wisdom?

• Teamwork and leadership

• Critical thinking and open-mindedness

• Honesty and bravery

• Self-regulation and humility

What are adverse childhood experiences (ACEs)?

• Positive childhood memories

• Stressful events with long-term health impacts

• Childhood achievements

• Early educational experiences

What is the alarm reaction phase?

• The final step in stress adaptation

• A phase of relaxation

• The first step in general adaptation syndrome

• A period of emotional coping

What is distress?

• A positive stress response

• A type of stress from overwhelming demands

• A phase of relaxation

• A coping mechanism

What is emotion-focused coping?

• Ignoring stressors completely

• Alleviating stress by addressing emotional needs

• Increasing stress levels

• Avoiding all stressors