
Muscle Fibre Characteristics
Authored by David Galloway
Physical Ed
11th Grade
Used 3+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which type of muscle fibre is primarily used for explosive, high-intensity activities like sprinting?
Type I fibres
Type IIa fibres
Type IIx fibres
Type III fibres
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a key characteristic of slow-twitch muscle fibres that makes them suitable for endurance activities?
High glycogen storage
High oxidative capacity
Low capillary density
Fast contraction speed
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle fibre type is known for having the highest fatigue resistance?
Type I fibres
Type IIa fibres
Type IIx fibres
Type IIb fibres
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle fibre type is most efficient for activities requiring sustained energy over long periods?
Type I fibres
Type IIa fibres
Type IIx fibres
Type IIb fibres
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which characteristic is NOT associated with type I muscle fibres?
High oxidative capacity
High fatigue resistance
Fast contraction speed
High capillary density
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle fibre type is primarily responsible for maintaining posture?
Type I fibres
Type IIa fibres
Type IIx fibres
Type IIb fibres
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which muscle fibre type has the highest myoglobin content?
Type I fibres
Type IIa fibres
Type IIx fibres
Type IIb fibres
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