Nutrition and Food Quiz

What is a nutrient?

• A type of food that is unhealthy

• Something in food that people and animals need to live and grow

• A method of cooking

• A type of exercise

What does it mean to supply?

• To take away something

• To eat a meal

• To give someone something that they need or want

• To cook food

What is dairy?

• A cooking method

• A type of grain

• A type of vegetable

• Milk and foods made from milk, e.g. cheese, butter

What characterizes wholegrain bread?

• It is made from rice

• It has all the wheat grain with its outer part

• It is sweetened with sugar

• It is made only from white flour

What does it mean to heal?

• To make a part of the body healthy again after an injury or disease

• To cause pain

• To cook food

• To break something

What is a cell?

• A method of exercise

• A type of food

• The smallest part of a living body, with a nucleus in the middle

• The largest part of a living body

What does frozen mean?

• Cooked at high temperatures

• Freshly picked

• Dried out completely

• Made extremely cold

What does dried food have?

• Extra sugar added

• Fresh ingredients

• Water removed from it

• More calories

What is protein?

• A substance in meat, eggs, and milk that people need to grow and be healthy

• A mineral found in vegetables

• A type of carbohydrate

• A type of fat

What is iron?

• A type of food

• A hard heavy metal

• A soft metal

• A cooking method