High Risk Foods and Ill Health

Which of the following is considered a high-risk food for food poisoning due to its moisture content and protein levels?

• Bread

• Cooked chicken

• Dried pasta

• Apples

Why are eggs considered a high-risk food for food poisoning?

• They are often eaten raw

• They contain high levels of sugar

• They are low in protein

• They are always stored at room temperature

Which of the following storage practices can help reduce the risk of food poisoning in high-risk foods?

• Storing at room temperature

• Keeping in a warm, dry place

• Refrigerating at 4°C or below

• Leaving uncovered on the counter

Which of the following is NOT considered a high-risk food?

• Cooked rice

• Raw fish

• Canned beans

• Soft cheese

What is the primary reason that cooked rice is considered a high-risk food?

• It contains high levels of fat

• It can harbour Bacillus cereus bacteria

• It is often eaten cold

• It is low in nutrients

Which of the following high-risk foods should be cooked to an internal temperature of at least 75°C to ensure safety?

• Fresh fruit

• Raw vegetables

• Ground beef

• Bread

Which of the following is a common symptom of food poisoning from high-risk foods?

• Headache

• Skin rash

• Nausea and vomiting

• Joint pain

Which of the following high-risk foods is most likely to cause food poisoning if left unrefrigerated for more than 2 hours?

• Canned soup

• Fresh milk

• Dried herbs

• Salted nuts

Which of the following practices can help prevent food poisoning from high-risk foods?

• Washing hands before handling food

• Using the same cutting board for raw meat and vegetables

• Storing raw meat above cooked food in the fridge

• Thawing frozen food on the kitchen counter

Which of the following high-risk foods should be avoided by pregnant women due to the risk of Listeria?

• Hard cheese

• Soft cheese made from unpasteurised milk

• Whole grain bread

• Freshly squeezed orange juice