Executive Functioning Skills Quiz

Which executive functioning skill involves deciding what you want to achieve and then creating a detailed plan to reach it?

• Task Management

• Goal-Setting & Planning

• Organization

• Problem Solving

Which executive functioning skill involves speaking up for yourself respectfully, especially when you need help, resources, or a change to be successful?

• Self-Advocacy

• Problem Solving

• Time Management

• Goal-Setting & Planning

Which executive functioning skill involves finding solutions when faced with challenges or unexpected situations?

• Self-Control & Focus

• Problem Solving

• Task Management

• Stress Management

Which executive functioning skill involves planning out how to use your time wisely to get tasks done without feeling rushed or stressed?

• Goal-Setting & Planning

• Self-Control & Focus

• Time Management

• Stress Management

Which executive functioning skill involves keeping your workspace and materials in order so you can find things easily?

• Task Management

• Organization

• Goal-Setting & Planning

• Self-Control & Focus

Which executive functioning skill involves balancing multiple tasks at once and completing them in a smart order?

• Task Management

• Time Management

• Problem Solving

• Stress Management

Which executive functioning skill involves handling pressure or difficult situations without becoming overwhelmed, staying positive and focused?

• Stress Management

• Task Management

• Self-Advocacy

• Organization

Which executive functioning skill involves staying on-task and resisting distractions as well as temptations to act inappropriately?

• Self-Control & Focus

• Goal-Setting & Planning

• Task Management

• Stress Management

A software engineer asks their manager for more resources to meet a project deadline, explaining why it’s necessary. This is an example of:

• Self-Advocacy

• Stress Management

• Time Management

• Organization

A team leader at a construction site notices a problem with the project’s timeline and suggests a new method to speed up the process while staying within budget. This is an example of:

• Problem Solving

• Time Management

• Self-Advocacy

• Organization