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Quiz on Basic Energy Systems

Authored by FATIN AQILAH ABDUL RAZAK

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University

Used 62+ times

Quiz on Basic Energy Systems
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary energy source for muscle contraction?

Glucose

Oxygen

ATP

Lactic Acid

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which energy system lasts for 10-15 seconds?

Glycolytic System

Oxidative System

Aerobic System

ATP-PCr System

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the byproduct of the glycolytic (lactic anaerobic) energy system?

Lactic Acid

Carbon Dioxide

Oxygen

Water

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which fuel source is primarily used at rest?

Proteins

Carbohydrates

Fats

Glucose

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main function of ATP in cellular activities?

Produce heat

Transport nutrients

Remove waste

Store energy

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which energy system requires oxygen for ATP production?

Anaerobic System

Aerobic System

Glycolytic System

ATP-PCr System

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the duration of the glycolytic energy system?

5-10 minutes

10-15 seconds

2-3 minutes

30 seconds

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