Vegetable Group Quiz

About how much of your plate should be fruits and vegetables?

• One Quarter

• One Half

• Three Quarters

• All of it

What are these?

• Scallions (spring onions)

• 
  Asparagus spears

• 
  Broccoli spears

• Britney Spears

Eating a diet with lots of vegetables and fruit is good for you.

• True

• False

What vitamin gives carrots and sweet potatoes their orange color?

• Vitamin D

• Folate

• Vitamin O

• Vitamin A

Which of these is a subgroup of vegetables?

• Raw

• Crunchy

• Dark-Green

• Juiced

You should only eat raw vegetables because if you cook vegetables, all of the vitamins are "cooked away."

• True

• False

What color vegetable should you eat the most?

• Orange

• Purple

• Green

• A Variety

Which of these foods is actually a fruit in plant biology?

• Tomatoes

• Sweet Onion

• Kale

• Peas

What food group are beans, peas, and lentils counted in?

• Vegetable

• Fruit

• Both

• Neither

Carrots, onions, and sweet potatoes are all vegetables and are what part of a plant?

• Seeds

• Flower

• Root

• Stem