
Understanding Anxiety
Quiz
•
Physical Ed
•
12th Grade
•
Practice Problem
•
Medium
Jonny Hunt
Used 2+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are people with high levels of trait anxiety more likely to experience in high-pressure situations?
Low levels of state anxiety
High levels of state anxiety
No anxiety
Moderate levels of state anxiety
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is one issue that can lead to competitive anxiety?
Consistent training
Negative social interactions
Regular sleep patterns
Healthy diet
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can a change in routine affect an athlete?
It can cause competitive anxiety
It always improves performance
It has no effect
It guarantees success
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common cognitive symptom of anxiety?
Sweating
Lack of concentration
Increased body temperature
Posture change
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What behavioural change might occur when someone is anxious?
Increased body temperature
Poor decision making
Posture will change
Muscle tension
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a symptom of somatic anxiety?
Negative thoughts
Increased body temperature
Avoiding eye contact
Playing safe
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which symptom is NOT a somatic symptom of anxiety?
Sweating
Increased heart rate
Poor decision making
Muscle tension
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