All About Salads

What type of salad can be a complete meal on its own?

• Appetizer

• Main Dish

• Dessert

• Accompaniment

Which type of salad is typically served as a sweet course?

• Appetizer

• Accompaniment

• Main Dish

• Dessert

Which of the following is NOT a characteristic of a main dish?

• Substantial and satisfying

• Commonly made with meat, fish, eggs, poultry, vegetables, fruit, or cheese

• Served in meal-sized portions

• Always served cold

What nutrient do green salads provide to aid digestion and elimination?

• Protein

• Fiber

• Fats

• Water

What is usually the base of a green salad?

• Chicken

• Lettuce

• Mayonnaise

• Olives

What is the purpose of a garnish in a salad?

• To add protein

• To enhance the visual appeal of the salad

• To serve as the base

• To act as a dressing

Which option best describes butterhead lettuce?

• mix of small greens sold in bulk

• Soft, tender texture and a mildly sweet/buttery flavor

• Loose head of curled, lacy leaves with bright green edges

• tall and cylindrical with crisp, folded, dark green leaves

What is the shape of romaine lettuce plants?

• Round and flat

• Tall and cylindrical

• Short and bushy

• Wide and square

What is the best way to use endive in a dish?

• Eaten alone

• Mixed with other greens

• Cooked in a stew

• Fried with spices

What can salad dressings add to your meal?

• Vitamins

• Fat and calories

• Protein

• Fiber