Xun Yi Cao (Lavender) - TCM Herbs

What is the property of Xun Yi Cao?

• Sour, hot

• Sweet, warm

• Pungent, cool

  Sweet, Slightly bitter, neutral

• Bitter, cold

Which of the following is NOT an action of Xun Yi Cao?

• Relieve headache

• Promote digestion

• Expel wind and relieve itching

• Clear heat and remove toxicity

Which condition is Xun Yi Cao indicated for in aromatic oil form?

• Arthritis

• Hypertension

• Calm Shen

• Diabetes

What is the recommended dosage for decoction of Xun Yi Cao?

• 15~20 g

• 3~9 g

• 10~15 g

• 1~3 g

What is the alternative name for Xun Yi Cao?

• Lavender

• Basil

• Thyme

• Rosemary

Can Lavender Oil be incorporated into a daily self-care routine to help relieve stress?

• Yes

• No

• Perhaps

What are some creative ways to use Lavender Oil for its calming properties beyond aromatherapy?

• Reduces muscle tension

• Reduces insomnia

• Relieves stress

• Calms the kidney

1. What effect does Yi Cao You (Lavender Oil) have on inflammation?
   

• Increases inflamation

• Has no effect

• Reduces inflammation

• Stimulates inflamation

1. What property does Yi Cao You (Lavender Oil) possess that helps with physical discomfort?
   

• Antiseptic

• Analgesic

• Mild anti-inflammatory

• Antioxidant

1. Which of the following conditions can Yi Cao You (Lavender Oil) help alleviate?
   

• Diabetes

• Insomnia

• Hypertention

• Asthma