
The Truth About Tryptophan
Authored by Miguel Rosso
Science
5th Grade

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8 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is tryptophan?
A type of carbohydrate
An essential amino acid
A mineral found in turkey
A vitamin
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does tryptophan affect the body?
It makes you hyperactive
It helps in the production of serotonin and melatonin
It causes indigestion
It increases blood pressure
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is tryptophan often blamed for drowsiness after a Thanksgiving meal?
It is the main ingredient in turkey
It is known to cause sleepiness when consumed alone
It is a type of sugar
It is a myth that tryptophan causes drowsiness
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What actually causes the post-meal grogginess during Thanksgiving?
The tryptophan in turkey
The large amounts of carbohydrates consumed
The protein in the meal
The vitamins in the vegetables
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to the body when you overeat during a meal?
The body becomes more energetic
Blood is diverted to the stomach and digestive system
The brain receives more blood supply
The body temperature increases
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods is NOT mentioned as contributing to post-meal drowsiness?
Bread
Yams
Chicken
Pumpkin pie
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the role of serotonin in the body?
It increases hunger
It promotes feelings of well-being and relaxation
It causes muscle growth
It reduces blood sugar levels
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