
Understanding Self-Regulation Concepts
Authored by Sheri Groff
Special Education
9th Grade
Used 1+ times

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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the definition of self-regulation?
The ability to control one's emotions, thoughts, and behaviors in different situations.
The process of setting goals and achieving them without any external help.
The act of following rules and regulations set by others.
The ability to memorize information quickly.
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is self-regulation important for students?
It helps students to memorize facts quickly.
It allows students to manage their emotions and behaviors, leading to better academic performance.
It ensures students follow all school rules without question.
It helps students to socialize more effectively with peers.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a strategy for self-regulation?
Ignoring emotions and focusing solely on tasks.
Setting specific goals and monitoring progress towards them.
Relying on others to manage your time and tasks.
Avoiding challenges to prevent stress.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Identify a simple procedure that can help in self-regulation.
Writing down daily tasks and checking them off as they are completed.
Waiting until the last minute to start assignments.
Avoiding any form of planning to stay flexible.
Depending on friends to remind you of deadlines.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following best describes a self-regulation technique?
Procrastinating to work better under pressure.
Reflecting on past experiences to improve future behavior.
Ignoring feedback from teachers and peers.
Relying on luck to achieve goals.
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