Eating _______ like prunes and carrots can help improve your digestion because they are rich in fibre.

Nutrition and Food Groups Quiz

Quiz
•
English
•
5th Grade
•
Easy
Gulsah Tonguc
Used 1+ times
FREE Resource
38 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
dairy
dried fruits and vegetables
protein
carbohydrates
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
People who are lactose intolerant cannot eat many _______ products such as cheese or butter.
dairy
protein
fibre
fats
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Before running a marathon, athletes often eat foods high in _______ like bread and pasta to boost their energy.
vitamins
iron
carbohydrates
fats
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Vegetarians often eat beans and peas because they are a great source of _______.
protein
calcium
fibre
fats
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Red meat, such as beef and lamb, is an excellent source of _______ for making healthy red blood cells.
calcium
fibre
iron
vitamins
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To avoid getting sick, doctors recommend eating oranges, which are high in _______ C.
vitamin
protein
iron
fibre
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Spinach and milk are great sources of _______ like calcium and iron, which help keep your body healthy.
vitamins
minerals
protein
carbohydrates
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