AAH Quiz on dimensions of H&W

What are the five dimensions of health and wellbeing

• Physical, social, mental, emotional and spiritual

• Spiritual, physical, community, mental and emotional

• Social, emotional, spiritual, exercise and mental

• Physical, social, mindfulness, emotional and spiritual

Which one is an example of physical health and wellbeing?

• effective communication

• having resilience

• optimal energy levels

• having a sense of purpose

Which one is an example of social health and wellbeing?

• effective communication

• expressing emotions appropriately

• optimal energy levels

• having a sense of purpose

Which one is an example of spiritual health and wellbeing?

• effective communication

• expressing emotions appropriately

• efficient functioning of the body systems

• having a sense of belonging

Which one is an example of emotional health and wellbeing?

• strong network of friends

• having resilience

• low levels of stress and anxiety

• having a purpose in life

Which one is an example of mental health and wellbeing?

• strong network of friends

• efficient functioning of body systems

• low levels of stress and anxiety

• having a purpose in life

Which group created this definition of health "a state of complete physical, mental and social wellbeing and not merely the absence of disease and infirmity"?

• Better Health Channel

• World Health Organisation

• United Nations

• Doctor Google

A limitation of the main definition of health is

• it doesn't include all 5 dimensions of health and wellbeing

• it moves away from physical health and the body

• it uses modern language that is easy to understand

• it doesn't include the prerequisites of health

Which dimension of health does this description relate to "the current state of wellbeing relating to the mind or brain and includes the ability to think and process information".

• Physical

• Social

• Mental

• Emotional

Which dimension of health does this description relate to "the ability to express feelings and emotions in an appropriate way and to display resilience".

• Social

• Spiritual

• Mental

• Emotional