
"SE LIGA" Saúde e Bem Estar em Foco
Quiz
•
Biology
•
12th Grade
•
Practice Problem
•
Easy
RAUL FERREIRA
Used 1+ times
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15 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Qual dos seguintes alimentos é considerado uma fonte rica de proteínas?
Arroz
Frango
Maçã
Batata
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Qual é o benefício principal da prática regular de exercícios físicos?
Aumento do estresse
Melhora da saúde cardiovascular
Perda de massa muscular
Aumento do colesterol
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Qual das seguintes práticas é recomendada para manter uma boa saúde mental?
Isolamento social
Meditação
Consumo excessivo de álcool
Trabalho sem pausas
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Qual das seguintes doenças é considerada crônica?
Resfriado comum
Diabetes
Gripe
Infecção urinária
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Qual é a importância da higiene pessoal na prevenção de doenças?
Não tem importância
Ajuda a prevenir infecções
Aumenta a resistência a antibióticos
Reduz a necessidade de vacinas
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Qual das seguintes atividades pode ajudar a reduzir o estresse?
Dormir menos de 5 horas por noite
Praticar ioga
Consumir cafeína em excesso
Trabalhar sem pausas
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Qual é a quantidade diária recomendada de água para um adulto saudável?
1 litro
2 litros
3 litros
4 litros
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