Stress Management Techniques

Stress Management Techniques

7th Grade

25 Qs

quiz-placeholder

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Stress Management Techniques

Stress Management Techniques

Assessment

Quiz

Life Skills

7th Grade

Practice Problem

Easy

Created by

Doug Harvey

Used 2+ times

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25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is stress?

Fighting

bodies response to real or imagined danger or other life events

school projects

2.

MULTIPLE SELECT QUESTION

2 mins • 1 pt

What are the two types of stress

Positive

Negative

Happy

Angry

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Positive Stress is

Bad Stress

Stress that allows you to not do anything

Stress that can help you reach your goals

4.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is negative stress

Stress that prevents you from doing what you need to do

Stress that is good

Stress that allows you to be who you are

5.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

What is a stressor?

Only good things in your life

Only bad things things in your life

Anything that causes stress

6.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

What are examples of stressors?

An upcoming test

A rumor about you

Pain

Having fun with your friends

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a coping skill?

Strategies you put into place to help you manage stress

Running away from all of your problems

Anything that causes stress

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