Your Total Health

Front

Manuel wants to keep his health triangle in balance. Is it true or false that Manuel is hesitant to try new things?

Back

False

Front

______ is a pattern of behavior that you follow almost without thinking.

Back

habit

Front

An example of a healthful habit is brushing your teeth every day.

Back

True

Front

Wellness is indicated by your current health habits and behaviors.

Back

false

Front

Good social health means?

Back

communicating well with others and having respect for people

Front

The way in which your emotions affect your physical and overall health is part of _____

Back

the mind-body connection

Front

Your emotions can affect your mental health, but not your physical health; have a lot to do with your physical health; do not affect your mental health; do not affect your physical health.

Back

have a lot to do with your physical health

Front

What is an accurate, complete definition of health?

Back

a combination of physical, mental/emotional, and social well-being

Front

a state of well-being over a longer period of time is______.

Back

wellness

Front

which one is not a behavior that will positively affect your health? Options: eating healthy foods, managing stress, participating in risky behaviors, getting enough sleep

Back

participating in risky behaviors