FACS Unit 6 Nutrition Exam

Which of the following are the six essential nutrients?

• Carbohydrates, Proteins, Fats, Vitamins, Minerals, Water
• Calories, Proteins, Fats, VItamins, Minerals, Water
• Carbohydrates, Proteins, Fiber, Vitamins, Minerals, Water
• Calories, Proteins, Fiber, Vitamins, Minerals, Water

What are the two types of vitamins?

• Water & Fat Soluble
• Water & Fiber Soluble
• Blood & Fat Soluble

Where should this product be stored?

• Refrigerator
• Pantry
• Freezer

What essential nutrient is responsible for building and repairing body tissues?

• Carbohydrates
• Proteins
• Vitamins
• Minerals
• Water

What essential nutrient is the body's main source of energy?

• Carbohydrates
• Proteins
• Vitamins
• Minerals
• Water

About 70% of our body is made of this essential nutrient

• Carbohydrates
• Proteins
• Vitamins
• Minerals
• Water

What essential nutrient is responsible for regulating body processes, Helping to fight infection, and Wound healing

• Carbohydrates
• Proteins
• Vitamins
• Minerals
• Water

What kind of vitamins are A, D, E, K?

• water-soluble vitamins
• fat-soluble vitamins

Where should Perishables be placed for storage?

• In a cool, dry pantry
• On a shelf in a dry place
• In the refrigerator or freezer

Which of the following are steps that should be taken to avoid cross contamination? (select all that apply)

• Use separate cutting boards for perishable and raw products (chicken and veggies)
• Never place cooked food on the same plate that raw food was on
• Place raw foods such as meats in sealed containers or plastic bags