PE-9

Thess are forms the foundation toward an athletic performance.

• Health-related Fitness

• Fitness Test

• Social Dance

• Skill-related Fitness

It is a recreational dance and usually performed with a partner and in groups or as a community activity for fun and enjoyment.

• Dance

• Social Dance

• Ethnic Dance

• Festival Dance

The capacity of the body to move from one point to another following a straight line.

• Coordination

• Power

• Speed

• Balance

When all the body parts are harmoniously working together to successfully execute a movement.

• Coordination

• Speed

• Power

• Agility

It is the capacity of the body to maintain upright posture even when moving.

• Balance

• Power

• Coordination

• Agility

It is an art form, consisting of sequences of body movements with aesthetic and often symbolic value, either improvised or purposefully selected.

• Social Dance

• Dance

• Fitness

• Exercise

What is the other term for Social Dances?

• Cha-cha-cha

• Tango

• Ballroom Dance

• Mambo Jazz

It is the most popular of the social Latin- American dances originated in Cuba.

• Cha-cha-cha

• Tango

• Sway

• Waltz

It is an immediate and temporary care given to a person who has been injured or sudden take ill.

• First Aid

• Injury

• Social Dance

• Dance

What Type of first is to be used for Knee injury?

• R.I.C.E.

• Apply Pressure to control bleeding.

• Don’t move the broken bones.

• CPR