Xmas Quiz
Authored by Chris Clayton
Other
6th Grade
Used 2+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What do the 3T's stand for with regards to nutrition?
Timing, Type, Total Amount
Timing, Type, Taste
Type, Timing, Transition
Timing, Type, Toast
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is Simon Tweddles role at the Academy?
Academy Nutritionist
Head of Sports Science & Medicine
Lead Sports Scientist
Academy Strength & Conditioning Coach
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many hours before a game is best to consume a pre-match meal?
1 hour
2 hours
3 hours
4 hours
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What role does Chris Clayton do at the academy?
Academy Strength & Conditioning Coach
Academy Nutritionist
Lead Sports Scientist
Academy Psychologist
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Chocolate milk is a good option when?
pre-game
in the second half of a game
at half time
post-game
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What muscle is primarily used when doing a shoulder press?
bicep
tricep
deltoid
hamstring
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
what should our pre-match meal primarily consist of?
carbohydrate
protein
fats
poly-unsaturated fats
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