Flipping the Script Quiz

What series have we been watching related to "Flipping the Script"?

• Believe in you

• Trust in me

• Hope for tomorrow

• Dream big

What have we been listening to in the series "Believe in you"?

• Music

• Stories of overcoming difficult situations

• News reports

• Comedy shows

What is the purpose of flipping the script in the cartoon activity?

• To make it longer

• To change the perspective

• To add more characters

• To make it colorful

What does flipping the script help you with?

• It puts power back in your hands.

• All of the above

• It helps with self- awareness

• It helps with self-management

What is a key benefit of using words of affirmation?

• They make people laugh

• They encourage positive feelings

• They are easy to remember

• They are fun to say

What is mindfulness primarily about?

• Paying attention to the present moment

• Ignoring your surroundings

• Multitasking efficiently

• Daydreaming about the future

How should you treat yourself while learning and practicing mindfulness?

• Be critical and demanding

• Be patient and kind

• Ignore your feelings

• Focus only on results

Which are benefits of mindfulness we discussed in class?

• Increased intelligence

• Feeling calmer, happier, and more in control

• Improved physical strength

• Better memory

What was the most challenging part of playing adaptive sports like sitting volleyball, goal-ball, scooter hockey, and Visually Impaired soccer, and how did you overcome it?

How did playing these sports help you better understand the importance of inclusion and teamwork in physical activities?