Frustration Intolerance: Signs You Have It & 4 Fun Ways to Build Patience

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Health Sciences, Social Studies, Biology
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Vocational training
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Hard
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is low frustration tolerance often associated with?
An ability to cope with stress
High levels of patience
A low threshold for frustration
A high tolerance for discomfort
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which therapy is the Frustration Discomfort Scale based on?
Rational Emotive Behavior Therapy
Cognitive Behavioral Therapy
Gestalt Therapy
Dialectical Behavior Therapy
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the entitlement subscale measure?
Your ability to handle failure
Your tolerance for emotional states
Your belief in getting what you want without effort
How much you avoid daily hassles
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which subscale measures the intolerance of emotional states like anxiety?
Achievement frustration
Entitlement
Discomfort intolerance
Emotional intolerance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What can low frustration tolerance be a symptom of?
High intelligence
Attention Deficit Hyperactivity Disorder
Physical fitness
Strong social skills
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which exercise involves choosing the longest line at the grocery store?
Drip torture
Zen Master Stare
Snail's pace challenge
Fear facing challenge
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of the fear-facing challenge?
To increase physical strength
To improve memory
To push you out of your comfort zone safely
To avoid discomfort
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