Food Star Ratings Quiz

Choose a meal you enjoy eating that has a connection to your culture or is traditionally eaten amongst your family. What is the name of your favorite meal?

Draw a picture of your favorite meal.

How is your favorite meal prepared?

What do you like about your favorite meal?

What star rating did you give each ingredient and why?

Based on your star rating for each ingredient, is there one small change that can be made to help improve the score? (example: swap canned corn for fresh corn, instead of using a sauce from a can or jar you can make your sauce from scratch, etc.)

Does this meal have any cultural significance to you and your family? How so?

Is this a traditional meal to your family and/or community? How so?

If this meal has deeply rooted historical significance what are some details? What else would you like to learn about this meal?

What star rating would you give the entire meal? If it received 3 stars or less, how would you change this meal to make it even more healthy?