Gym Vocabulary: What Determines Health?

What is this bodyweight exercise?

• A push up

• A pull up

• A sit up

• A crunch

He is _____________.

• running

• sprinting

• dancing

• skipping

This is a ____________

• bench press

• shoulder press

• squat rack

• cable row

They are...

• skipping

• spinning

• rowing

• diving

He is performing _________

• chest windows

• bench press

• chest flies

• chest rows

She's running on a ___________

• treadmill

• training wheel

• cycle station

• spinning machine

This is a ....

• carpet

• mat

After training, warm...

• up

• down

• in

• on

Warm down exercises should be...

• gentle

• strenuous

• taxing

• intense

She is _____________ a deadlift.

• making

• taking

• sending

• performing