Tiny Habits: New Year New Me
Authored by Hollace Brayer
English
9th - 12th Grade
CCSS covered
Used 4+ times
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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
[...] we should think small — as in tiny behaviors that can become habits.
Claim
Evidence
Reason
Tags
CCSS.RI.8.1
CCSS.RI.8.8
CCSS.RL.11-12.1
CCSS.RL.8.1
CCSS.RL.9-10.1
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The idea is to make these behavior changes so small that they're easy to do, according to BJ Fogg, a behavior scientist at Stanford University and author of the new book Tiny Habits: The Small Changes That Change Everything.
Claim
Evidence
Reason
Tags
CCSS.RI.8.1
CCSS.RI.8.8
CCSS.RL.11-12.1
CCSS.RL.8.1
CCSS.RL.9-10.1
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
"It's easier to create habits and change than most people think, and it's faster than most people think," Fogg says. "It can even be fun, if you do it in the right way."
Claim
Evidence
Reason
Tags
CCSS.RI.8.1
CCSS.RI.8.8
CCSS.RL.11-12.1
CCSS.RL.8.1
CCSS.RL.9-10.1
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
So in the Tiny Habits method, you have these three hacks coming together.
Claim
Evidence
Reason
Tags
CCSS.RI.8.1
CCSS.RI.8.8
CCSS.RL.11-12.1
CCSS.RL.8.1
CCSS.RL.9-10.1
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the case of wanting to read more, that might mean read one paragraph. In the case of meditating, it might be take three calming breaths.
Claim
Evidence
Reason
Tags
CCSS.RI.8.1
CCSS.RI.8.8
CCSS.RL.11-12.1
CCSS.RL.8.1
CCSS.RL.9-10.1
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
You can just go to the airport and watch. You've got an escalator; you've got stairs. Who's taking the stairs? The people in a rush. They're running to catch their plane, so that's why they're taking the stairs.
Claim
Evidence
Reason
Tags
CCSS.RI.8.1
CCSS.RI.8.8
CCSS.RL.11-12.1
CCSS.RL.8.1
CCSS.RL.9-10.1
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The less motivation an action takes, the easier it will be to carry out that action.
Claim
Evidence
Reason
Tags
CCSS.RI.8.1
CCSS.RI.8.8
CCSS.RL.11-12.1
CCSS.RL.8.1
CCSS.RL.9-10.1
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