LECCION AFM1 - 1
Authored by Pablo Duque
Physical Ed
University
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5 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
LOS COMPONENTES DE LA CARGA SON:
Nutrientes. Combustible, Alimentos
Intensidad, Densidad y Volumen
Ninguna es correcta
Carga Física, Carga Fisiológica, Carga Psicológica
2.
FILL IN THE BLANK QUESTION
10 sec • 1 pt
MOLECULA QUE ALMACENA Y TRANSPORTA ENERGÍA
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
EL DEPORTE DE ALTO RENDIMIENTO ES SALUD?
F
V
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
SISTEMA ANAERÓBICO ALACTICO PUEDE DURAR
5.
MULTIPLE SELECT QUESTION
10 sec • 1 pt
CUALES SON LOS BENEFICIOS DE LA ACTIVIDAD FÍSICA
Mejora la forma física
Mejora la salud cardio metabólica y de los huesos
Mejora la capacidad cognitiva y la salud mental
Reduce la grasa corporal
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