Wellness Room & Fitness Quiz
Authored by Renee Marshall
Physical Ed
5th Grade
Used 8+ times
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19 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. What is the muscle located on the back of the leg that we stretch when we perform the sit and reach test?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2. What is the name of the test where you see how high you can jump with the blue board in the gym? Jump Height - your Reach height = ?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. What test measures cardiovascular endurance?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. What test Flexibility endurance?
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4. What is the name of the test where you lay on your stomach with your hands and feet on the ground while you lift your chest off the mat? It measures the strength of your back extensor muscles.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5. What is the name of the test where you run back and fourth to get one bean bag at a time? Your partner records how long it takes. This test measures Agility.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
6. Which test measures Muscular Strength?
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