Diet and heart rate

Define the term 'balanced diet'.

• A diet containing some nutrients in the correct proportions.
• A diet containing most nutrients in the correct proportions.
• A diet containing none nutrients in the correct proportions.
• A diet containing all nutrients in the correct proportions.

Which of the following is NOT a factor that determines how much energy we need.

• Age
• Gender
• Health status
• Level of activity

Which component of a healthy, balanced diet helps with constipation? 

• Fibre
• Fats
• Minerals
• Protein

Fruits is example for

• carbohydrates

• fats

• proteins

• vitamins

Cheese is example for

• dairy

• fruits

• grains

• meat

Broccoli is example for

• fruits

• grains

• meat

• vegetables

Proteins group example is

• carrot

• fish

• mango

• rice

Dairy group example is

• chicken

• eggplant

• milk

• orange

We should eat more _____.

• candies

• fats

• meat

• vegetables

Tags

NGSS.MS-LS1-7

My healthy lunch is:

• Spicy fries with soup.

• Mango juice with watermelon.

• Pasta, chicken and salad.

• French fries in ice cream with lemonade.