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Year 9 Assessment 2 - Nutrients

Authored by Niamh Krishman

Other

8th Grade

Used 3+ times

Year 9 Assessment 2 - Nutrients
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the three macronutrients?

Carbohydrate, protein, fat
Carbohydrate, protein, water
Carbohydrate, water, vitamins
Vitamins, protein, carbohydrates

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the building blocks of proteins

Disaccharides
Carbon
Amino acids
Fatty acids

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is the main source of energy?

Protein
Carbohydrates
Fats

4.

MULTIPLE SELECT QUESTION

45 sec • 2 pts

Name 2 functions of fats in the body.

Regulate blood sugar levels

Aid in the absorption of fat-soluble vitamins.

Provide a source of energy

Produce red blood cells

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What's the difference between starchy carbohydrates and sugary carbohydrates?

Starchy carbohydrates are complex and provide sustained energy, while sugary carbohydrates are simple and provide quick energy.
Starchy carbohydrates are found only in fruits, while sugary carbohydrates are found in grains.
Starchy carbohydrates are always sweet and sugary carbohydrates are not.
Sugary carbohydrates are complex and provide long-lasting energy, while starchy carbohydrates are simple.

6.

MULTIPLE SELECT QUESTION

3 mins • 3 pts

List 3 examples of protein food sources, include both animal and plant based sources.

Chicken

Tofu

Egg

Lentils

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

List 1 function of protein?

Regulating body temperature through sweat

Structural support in cells and tissues.

Energy storage in the form of glycogen

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