Teenage Sleep Habits Quiz

What percentage of teenagers gets the recommended eight hours of sleep each night?

• 20%

• 10%

• 50%

• 75%

What is one activity that helps promote better sleep?

• Using a mobile phone

• Watching TV

• Reading a book

• Playing video games

What percentage of teenagers reported caffeine consumption equivalent to 1-2 espressos or energy drinks daily?

• 33%

• 90%

• 79%

• 50%

What device is mentioned as disrupting restful sleep?

• Alarm clock

• Mobile phone

• Electric fan

• Refrigerator

What fraction of teenagers had a computer according to the study?

• 1/3

• 1/2

• 2/3

• 1/4