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Physical Ed

7th Grade

Used 4+ times

Communication, Decision Making and Stress Management Quiz
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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 5 pts

What is the first step in the decision-making process?

List the options

State the situation

Consider values

Weigh outcomes

2.

MULTIPLE CHOICE QUESTION

45 sec • 5 pts

Which type of communication involves postures, gestures, and facial expressions?

Verbal communication

Mixed messages

Interpersonal communication

Body language

3.

MULTIPLE CHOICE QUESTION

45 sec • 5 pts

What hormone is released during the fight-or-flight response?

Dopamine

Cortisol

Adrenaline

Serotonin

4.

MULTIPLE CHOICE QUESTION

45 sec • 5 pts

What are ways to help cope with stress?

Physical Activity

Talking it out

Keep a positive outlook

All of the above

5.

MULTIPLE CHOICE QUESTION

45 sec • 5 pts

Which of the following is a physical effect of stress?

High blood pressure

Forgetfulness

Loss of interest

Anxiety

6.

MULTIPLE CHOICE QUESTION

45 sec • 5 pts

What is a mixed message?

A combination of verbal and nonverbal communication

When body language does not match what is being said

Multiple people speaking at once

A written and spoken message

7.

MULTIPLE CHOICE QUESTION

45 sec • 5 pts

What type of goal can typically be reached in days or weeks?

Long-term goal

Short-term goal

Life goal

Strategic goal

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