Nutrients Carbohydrates Fats Proteins

Which nutrient helps rebuild and repair muscles?

• Dairy

• Sodium

• Carbohydrates

• Protein

Which nutrient insulates the body against the cold and protects internal organs?

• Proteins

• Fats

• Minerals

• Nutrients

Grains are a good source of...

• Protein

• Carbohydrates

• Sugar

• Water

Which of the 6 key nutrients is missing... Carbs, Water, Fats, Minerals, Vitamins

• Protein

• Grains

• Fiber

• Vegetables

There are two types of carbohydrates.  What are they?

• Magnesium and Calcium

• Simple and Complex

• Unsaturated and Saturated

• Vitamin B and Vitamin C

The study of nutrients and how the body uses them. 

• Health

• Nutrition

• Nutrients

• Diet

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• vitamins

• fats

• proteins

• carbohydrates

Tags

NGSS.MS-LS1-7

Which nutrient should be eaten before, during and after exercise for quick energy? 

• Protein

• Carbohydrate 

• Fat

• Water

This molecule is a ____________.

• carbohydrate

• nucleic acid

• protein

• lipid

Saturated fats are __________ at room temperature.

• liquid

• gases

• plasma

• solid

Tags

NGSS.MS-PS1-4