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Nutrition and Balanced Diet

Authored by Lisa Thompson

Science

3rd Grade

NGSS covered

Used 1+ times

Nutrition and Balanced Diet
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15 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What will happen if we lack/ deficiency of vitamin C?

Blindness

Scurvy

Rickets

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which one of these is considered the "good fats" that we get from foods?

Unsaturated Fat

Trans Fat

Saturated 

Carbs

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What does saturated fat do?

Help with digestion of food.

Provide quick bursts of energy.

Provides us with essential nutrients.

Raise cholesterol.

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Anaemia is causee by deficiency of

Protein

Iron

Iodine

Fat

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

__________ helps in protecting our body against diseases.

Minerals

Vitamins

Fats

Proteins

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Lack of exposure to sunlight may lead to deficiency of this ______________.

Vitamin D

Vitamin K

Vitamin E

7.

MULTIPLE SELECT QUESTION

1 min • 1 pt

What is essential for our body?

Proteins

Fats

Nutrients

Food

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