SECOND STEP, Lesson 14: Emotions Matter

What is the role of the amygdala in the brain?

• It controls voluntary movements.

• It acts as a feelings alarm.

• It processes logical thinking.

• It regulates body temperature.

Which part of the brain is responsible for thinking and decision-making?

• Amygdala

• Cortex

• Brainstem

• Cerebellum

Why might your stomach or head hurt when experiencing strong emotions?

• Due to lack of oxygen

• Because of adrenaline rush

• From dehydration

• Due to hunger

What happens to your body when adrenaline is released?

• Your muscles relax.

• Your heart beats faster.

• Your breathing slows down.

• Your digestion speeds up.

Why is it difficult to make good decisions when experiencing strong emotions?

• The cortex works faster than the amygdala.

• The amygdala works faster than the cortex.

• The cortex is inactive during strong emotions.

• The amygdala is inactive during strong emotions.

What should you do to help manage strong emotions?

• Ignore the emotions.

• Take slow breaths.

• Increase sensory input.

• Engage in physical activity.

What is the function of the cortex in relation to emotions?

• It automatically reacts to emotions.

• It processes and decides how to respond to emotions.

• It stores emotional memories.

• It triggers the release of adrenaline.

What is the effect of adrenaline on the lungs?

• It decreases air intake.

• It increases air intake.

• It has no effect.

• It slows down breathing.

How does the amygdala respond to emotional input?

• It processes the information slowly.

• It sends urgent messages to the body.

• It ignores the input.

• It stores the input for later use.

Why might adolescents find it harder to control their emotions?

• Their cortex is more developed.

• Their amygdala is more active.

• They have less sensory input.

• They have more stress hormones.