Goal Setting

I will attend tutoring two times each week. This is an example of "Be positive." or "Set an objective."?

• Be positive.

• Set an objective.

What is a goal?

• is when my mom gives me allowance

• is when there is something you want to work towards

• is when someone says no

• is when you need to be specific

Why is having a goal important? (2 right answers)

• A goal helps you focus on the things that you want

• A goal helps you to eat lunch after supper

• A goal helps you to stay motivated

• A goal helps you to keep your room clean

___________ down your goals will help you achieve them

• Writing

• Forgetting

• Running

• Losing

Why is "I will eat healthy this week" not a SMART goal?

• Not attainable.

• Not time-bound.

• Not measurable or specific.

• It is a SMART goal.

What does the A in SMART stand for?

• Attainable - a goal must be reachable; you CAN do it.

• Admirable - a goal must impress people.

• Artistic - a goal must be creative.

• Academic - a goal must be scholarly and oriented towards learning.

What does the S stand for in SMART GOALS

• Specific

• Special

• Standard

• Sports

Breaking down goals into __________ manageable steps is helpful.

• larger

• smaller

• huge

• impossible

Which of the following sentences is an example of setting a clear goal?

• I want to be happy.

• I will read one book per month.

• I like reading.

• Books are interesting.

What is the main purpose of setting a goal?

• To have something to talk about.

• To focus efforts and achieve desired outcomes.

• To impress others.

• To avoid making decisions.