Wellness

Maintaining a healthy body weight falls into which health aspect?  _____ _____.

• Physical Wellness

• Environmental Wellness

• Spiritual Wellness

• Financial Wellness

_____ _____ is being comfortable with yourself and others.

• Occupational Wellness

• Physical Wellness

• Spiritual Wellness

• Mental Wellness

_____ _____ is keeping your air and water clean, your food safe and the land around you enjoyable and safe.

• Physical Wellness

• Social Wellness

• Environmental Wellness

• Occupational Wellness

Which aspect of wellness involves having a sense of purpose and meaning in life?

• A) Emotional Wellness

• B) Spiritual Wellness

• C) Physical Wellness

• D) Social Wellness

What type of wellness is focused on maintaining healthy relationships and connections with others?

• A) Social Wellness

• B) Physical Wellness

• C) Emotional Wellness

• D) Environmental Wellness

Which wellness aspect involves managing stress and expressing emotions appropriately?

• A) Physical Wellness

• B) Emotional Wellness

• C) Social Wellness

• D) Spiritual Wellness

What is the primary focus of occupational wellness?

• A) Achieving a work-life balance

• B) Earning a high salary

• C) Working long hours

• D) Avoiding work-related stress

Which type of wellness involves being aware of and making choices toward a healthy and fulfilling life?

• A) Physical Wellness

• B) Holistic Wellness

• C) Emotional Wellness

• D) Financial Wellness

What does financial wellness primarily focus on?

• A) Saving money

• B) Managing financial resources effectively

• C) Spending money wisely

• D) Avoiding debt

Which aspect of wellness is about understanding and respecting your own and others' feelings?

• A) Emotional Wellness

• B) Social Wellness

• C) Spiritual Wellness

• D) Physical Wellness