Student SEL

What emotion best describes how you're feeling right now?

• 😊 Happy

• 😌 Calm

• 😢 Sad

• 😴 Tired

What is one thing you can do today to take care of yourself?

• Drink water 💦

• Take deep breaths 🫁

• Get enough sleep 🛌🏻

• Take a break 🏖️

When you feel stressed, what helps you the most?

• Listening to music 🎵

• Talking to someone 🙋🏻‍♀️

• Exercising 🏃🏻‍♀️

• Drawing or writing ✍🏻

How do you usually know when a friend is feeling sad?

• They stop talking much.

• They look down or upset.

• They avoid others.

• I’m not sure.

If you see a classmate struggling, what can you do to help?

• Offer kind words 💬

• Ask if they need help 🤝

• Listen to them 👂

• Give them space 🧍

What do you do when you make a mistake?

• Learn from it 📚

• Try again 🔄

• Get frustrated 😤

• Ask for help 🆘

What’s one goal you have for yourself this week?

• Stay positive 😊

• Be kind to others 💖

• Focus in class/PISA 🎓

• Try something new 🌱