PE & Health 12 Quarterly Exam

It is an activity of leisure and are often done for enjoyment, amusement, or pleasure and are considered to be fun.

• Procreation

• Recreation

• Creationism

• Reactivation

It is a is a set of supplies and equipment used to administer first aid.

• Band-aid

• Hand Sanitizer and gloves

• Gauze and Tape

• First Aid Kit

It is the immediate assistance given to a person suffering from a sudden illness or injury.

• Quick Response

• To-do First

• First Aid

• Bandaging Technique

This type of medicine includes aspirin, acetaminophen, and ibuprofen are used to relieve pain and bring down a fever.

• Pain handler

• Pain reliever

• Pain reviver

• Pain free

It is a wide triangular cloth preferably 1.5 meters across and one meter along the sides.

• Triangular Bandage

• Super Cloth

• First Aid Handkerchief

• Arm Sling Cloth

If the patient has an injury on his arm, what bandaging technique should you apply as a first aider?

• Cravat of jaw

• Cravat Bandage of the eye

• Triangular Arm Sling

• Triangle of forehead/scalp

If the patient has an injury on his chin, what bandaging technique should you apply as a first aider to hold the dressing?

• Cravat of jaw

• Cravat Bandage of the eye

• Triangular Arm Sling

• Triangle of forehead/scalp

Arrange the following according to the proper procedure in doing a turtle float.

                    I.        Bend your body forward at the hips and knees and grab your legs or ankles.

                   II.        In a standing position in the pool, take a deep breath and hold it.

                  III.        Tuck your chin and round your back. Allow your body to float naturally and hold your position until you need to breathe.

• I, II, & III

• III, I, & II

• II, I, & III

• III, II, & I

Arrange the following according to the proper procedure in doing a starfish float.

                    I.        Find a space in the pool, take a deep breath and hold in. Tuck your chin.

                   II.        Spread your arms apart, and then lean forward going to a prone position. Start raising

                  III.        Start crouching down until the water level is at your shoulders.

                  IV.        Keep your body aligned (head and spine). Stay relaxed and breathe calmly.

• I, II, III, & IV

• I, III, II & IV

• II, I, III, & IV

• IV, III, II, & I

Arrange the following according to the proper procedure in doing a vertical flutter kick.

                   I.          Position yourself in front of the gutter doing a streamline position.

                 II.          Cautiously, do a flutter kick, keeping your body in a streamline position with a good posture.

                III.          Hold on to the gutter or rope with your arms extended.

                IV.          Progressively kick a little harder so that your shoulders glide above the surface.

• I, II, III, & IV

• I, III, II & IV

• II, I, III & IV

• IV, III, II, & I