What is the name of the Unit 1 Topic we are studying?

• Resilience

• Personal Health and Resilience

• Resilience as a personal health resource

• Personal Health as a Resilience Resource

This image is:

• the River of Life

• the Health Inquiry Model

• the AIHW Model

• the QCAA Senior Health Model.

This image is:

• the River of Life

• the Health Inquiry Model

• the AIHW Model

• the QCAA Senior Health Model.

This unit has 3 stages. Which theory/model/perspective/framework are we using in Stage 1 for this Unit?

• PERMA+

• Social cognitive theory

• Social ecological model

• Life course perspective

This unit has 3 stages. Which theory/model/perspective/framework are we using in Stage 2 for this Unit?

• PERMA+

• Diffusion of innovations model

• Ottawa Charter — personal skills

• Life course perspective

This unit has 3 stages. Which theory/model/perspective/framework are we using in Stage 3 for this Unit?

• PERMA+

• Diffusion of innovations model

• Ottawa Charter — personal skills

• RE-AIM

What is the best definition of Salutogenesis?

• A healthcare approach that primarily focuses on diagnosing, treating, and managing diseases to restore a person’s health.

• A medical framework that focuses on identifying risk factors, recognizing symptoms, and developing treatments for various diseases and conditions.

• A structured system used by healthcare professionals to categorize different types of illnesses and determine the most appropriate medical interventions.

• The approach focused on factors that promote health and well-being, preventing illness and barriers before they occur.

Salutogenesis is the process where enablers are put in place to prevent or make it less likely an illness, barrier, sickness etc. will happen.

• A workplace introducing regular physical activity programs and healthy eating initiatives to support employee well-being.

• A doctor prescribing medication to treat a patient’s high blood pressure after it has been diagnosed.

• A hospital developing a new surgical technique to improve recovery time for patients after an injury so there are more resources available to the public.

• A researcher studying the causes of a disease to develop a more effective treatment for those diagnosed.

Which of the following best defines an enabler for resilience?

• A factor that increases stress and makes it harder to recover from challenges.

• A personal or external factor that helps individuals cope with adversity and adapt positively.

• A negative influence that prevents people from managing difficulties effectively.

• A temporary solution that allows someone to ignore their problems instead of addressing them.

Which of the following is the best example of an enabler for resilience?

• A school offering programs that teach problem-solving and coping strategies.

• A workplace with high-pressure deadlines and no support for employee well-being.

• A community where people avoid discussing mental health challenges due to stigma.

• A family that discourages talking about emotions and struggles.