Nutrition and Energy Balance

Nutrition and Energy Balance

5th - 7th Grade

23 Qs

quiz-placeholder

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Nutrition and Energy Balance

Nutrition and Energy Balance

Assessment

Quiz

Physical Ed

5th - 7th Grade

Hard

Created by

Thomas Martinez

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23 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Water, carbohydrates, fats, proteins, vitamins, and minerals are:

examples of fiber
high in sugar
the 6 important nutrients
the 6 essential nutrients

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Sources of energy that also perform other functions such as vitamin storage and body insulation.

protein
fats
minerals
water

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Starches and sugars that provide the body with most of its energy.

carbohydrates
vitamins
water
protein

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are carbohydrates responsible for?

carries vitamins in blood
fight disease
helps cells grow
primary source of energy

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to MyPlate, vegetables and _______ should be the two biggest food groups?

grains
fruit
spaghetti
protein

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The primary nutrient found in the grains food group

minerals
vitamins
fats
carbohydrates

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The primary nutrient(s) found in green leafy vegetables

vitamins and minerals

carbohydrates

protein

fats

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