Why You Feel Stuck — and How to Get Motivated - 4/22 截止

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Despite his hard work, the constant setbacks began to ______ him, making him doubt his abilities.

• encourage
• motivate
• inspire
• frustrate

The amount of work required to complete the project was ______, making the team hesitant to start.

• daunting
• straightforward
• simple
• manageable

Choose the picture that best describes the word "disengage."

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• 
• 
• 

According to the video, what is the "stuck in the middle" effect?

• Losing interest in starting a goal

• Feeling frustrated as you get closer to your goal

• Celebrating every small achievement

• Switching goals frequently

What is one effective way to stay motivated while working toward a goal?

• Ignoring progress and focusing only on the final result

• Comparing yourself to others who have succeeded

• Breaking the goal into smaller, achievable sub-goals

• Waiting for external motivation to appear