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Nutrition & Wellness

Authored by Thomas Martinez

Physical Ed

7th - 9th Grade

Nutrition & Wellness
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18 questions

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1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following best describes the term wellness?

A doctor’s verification that a person is healthy.

A person’s being content with his or her appearance, lifestyle, and mental outlook.

A physical state that comes from following a diet plan that includes only healthful foods.

A state of being in good health.

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which dimension of health focuses on exercise, nutrition, avoiding diseases and injuries?

Social

Physical

Financial

Emotional

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Viewing difficulties as challenging in order to increase understanding and learning.

Mental

Emotional

Social

Educational

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Practicing good communication skills with family & friends

Emotional

Physical

Spiritual

Social

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Eating junk food can lead to health problems, such as:

obesity, diabetes, and clogged arteries

cavities, a strong heart, and strong muscles

being underweight, diabetes, and heart attacks

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What we eat may affect our mood

True

False

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is "Nutrition"

Putting yourself on a diet.

Science that investigates the relationship between what we eat and how the body functions.

A an organic substance that is essential for growth and development

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