07_Mental Health

Which of the following are components of mental health? Select all that apply.

• recognize abilities

• cope with excessive stresses

• work productively

• contribute to the family

Mental well-being is a combination of how we: (select all that apply)

• feel

• function

• believe

• speak

What is true of positive psychology?

• Avoid negative emotions

• Too much of a good thing is a bad thing

• Ignore pleasure from everyday experiences

• Success leads to happiness

What is the feeling of security about your abilities?

• self-awareness

• self-efficacy

• self-confidence

• self-esteem

What is the belief abilities are static and cannot be changed?

• Fixed mindset

• Growth mindset

• Negative mindset

• Positive mindset