ITP Chap5

ITP Chap5

University

8 Qs

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ITP Chap5

ITP Chap5

Assessment

Quiz

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University

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8 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which brain wave is commonly associated with deep sleep (Stage 3 and 4 of NREM sleep)?

beta waves

alpha waves

delta waves

theta waves

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following occurs during REM sleep?

Slow heart rate and body temperature drop

Vivid dreams and rapid eye movement

Delta waves and physical repair

Sleep spindles and K-complexes

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is hypersomnia?

Difficulty falling or staying asleep

Excessive daytime sleepiness despite adequate nighttime sleep

Brief, sudden loss of muscle control

Waking up frequently during the night

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a microsleep?

A type of dream during REM sleep

A nap lasting 30 minutes

A deep sleep stage during NREM

A brief episode of sleep lasting a few seconds

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which brain waves are dominant when you are awake and alert?

alpha waves

delta waves

beta waves

theta waves

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is NOT a function of sleep?

Memory consolidation

Physical repair and immune support

Increasing heart rate and blood pressure

Emotional processing

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a key function of REM sleep?

Consolidating emotional memories and enhancing creativity

Repairing muscles and tissues

Reducing body temperature and heart rate

Promoting deep, restful sleep through delta waves

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