2024-2025 PE Midterm Exam

Is part of energy system that has a Short, high-intensity efforts (e.g., sprints)

Are actions that can directly affect health outcomes?

In what year volleyball invented?

 It focused on personal performance (e.g., swimming, tennis, gymnastics).

It focus on explosive training (e.g., plyometrics, short sprints).

• Aerobic System

• Lactic Acid System

• ATP-PC System

• Energy System

It can be defined as any movement of the body that requires energy expenditure?

• Eating Habits

• Health Behaviors

• Risk Factors

• Physical Activity

In what year volleyball debuted in Olympics?

• 1964

• 1965

• 1966

• 1963

It enhanced communication, leadership, and cooperation skills?

• Recreational Sports

• Team Sports

• Competitive Sports

• Individual Sports

Is part of energy system, Endurance training (e.g., long runs or swims)

Issues can also increase risk of concussions and other injuries, and impair recovery following injury.