Health/Skill related fitness

Health/Skill related fitness

9th - 12th Grade

44 Qs

quiz-placeholder

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Health/Skill related fitness

Health/Skill related fitness

Assessment

Quiz

Physical Ed

9th - 12th Grade

Practice Problem

Hard

Created by

Travis Trouberman

Used 20+ times

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44 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the ability to perform a task as quickly and as forcefully as you can.

Power

Strength

Flexibility

Speed

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the ability to use the different senses together with body parts in performing motor tasks smoothly and accurately.

Coordination

Reaction Time

Endurance

Power

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the ability to react and make decisions.

Coordination

Endurance

Reaction Time

Strength

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It refers to the maximum amount of force a muscle can exert against opposing force.

Muscular endurance

Muscular strength

Balance

Reaction time

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is defined as condition in which an individual has enough energy to avoid fatigue and enjoy life.

Food pyramid

Lifestyle

Fitness

Physical Fitness

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the ability to quickly shift your body from different direction quickly.

Balance

Speed

Agility

Power

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The following are examples of Health- Related Fitness except _______.

Cardiovascular

Body composition

Reaction time

Endurance

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